Subliminal Affirmations: Can They Really Change Your Life?
By Michael Lee

Subliminal affirmations, though seemingly obscure, are one of the best ways to help you change certain areas of your life. They are subtle enough that they won't cause any disruption in your daily routine, but effective enough to be worth your time.

Read on to learn more about the powers of subliminal affirmations!

Subliminal What?

Before we go any further, we must first define what subliminal affirmations are. In layman's terms, these are positive messages created to help people improve their lives.

Unlike the signs you see on the road, they are hardly noticeable. They are stealthy and unobtrusive.

This is very good news for you as your subconscious is responsible for receiving these positive messages. Any more blatant and the messages would probably be picked up by your conscious. And we all know how short our attention span can be!

Who Uses Subliminal Affirmations?

People who make use of them are usually those who want to change something about themselves.

It could be their lack of confidence or a bad habit. People who want to stop smoking, for example, turn to subliminal affirmations to help them defeat their vice. People who want to lose weight have also been known to use these subliminal messages to encourage their weight loss.

Even those who are already content with their life subject themselves to such methods as a way of maintaining the status quo. Basically, anyone who wants something to happen in their life will find them helpful.

How Can I Make Use Of Them?

There are many channels through which subliminal affirmations can manifest themselves. One of the most popular channels comes in the form of a computer software like Brain Bullet. The program, when installed properly, will flash positive messages on your desktop while you work. They are fast enough not to disturb you and effective enough to be absorbed by your mind.

Another popular channel is that of sleep programming CDs. Just as you are about to go to bed, insert the CD of your choice in your player and let the voice tuck you in bed. As you drift off to sleep, your subconscious will soon take over.

Subliminal affirmations have helped many people improve their lives. While such a concept might seem alien to you, don't you think it's about time you try something new?